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As part of our annual programme of events, we committed to delivering one workshop per year focusing on health and wellbeing. To coincide with World Mental Health Day in October, we are delighted to announce that we have teamed up with Inspire to deliver our Autumn 2018 Workshop: Mental Health, Mindfulness and Me.
Inspire is a charity and social enterprise delivering mental health, learning/intellectual disability, autism, addiction and workplace wellbeing services across the island of Ireland.
Prof Peter McBride, Group Chief Executive Inspire
Peter has overall responsibility for the implementation of Inspire’s strategic plan across the Inspire Group, and has been Chief Executive since 2010. He is also Visiting Professor at the University of Ulster Bamford Centre for Mental Health and Wellbeing. Peter will talk to us about resilience, wellbeing and mental health in the workplace.
Prof Frank Liddy, Lead Mindfulness Practitioner
Frank is the co-founder of the Belfast Mindfulness Centre, as well as Compassion City Belfast and is the NI representative for the Mindfulness Initiative UK. He has been instrumental in developing worldwide awareness of Mindfulness theory and the positive benefits of practice through an extensive international workplace.
Frank will talk to us about the role of mindfulness in the workplace, and will end the workshop with a practical introduction to mindfulness.
Date & Time - Thursday 11th October 2018, 9.30am - 12.30 pm